As a Cognitive Behavioral Therapist, my goal is to help you identify and change problem areas in your life. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in the present. By applying empirically proven therapeutic approaches and techniques, we can change long-standing behavioral patterns and negative perceptions that may be preventing you from having a more fulfilling and meaningful life.
If you're contemplating making changes in your life or are seeking support and guidance through a challenging situation, I look forward to working with you to achieve your goals.
Please call or contact me online for a consultation appointment.